The facts about drinking water
September 30th, 2013 → 5:14 am @ Shanti
Why Drinking Too Much Water Can Be Harmful To Your Health … by Nutritionist Barbara Bourke Before you start reading the below article I would like to pass on what I believe is the correct amount of water for the individual. Forget that you should drink at least 8 glasses of water a day; this […]
Diets
September 15th, 2013 → 1:18 am @ Shanti
Diets. There is so much written about diets and a lot of them are alright, but the problem is that we are all so very different and we have different digestive systems and needs. Generally I do not suggest a diet for anyone, unless I know the person. Just recently, I met a fellow, who […]